Pilates...

...but not as you know it
Stability  |  Strength  |  Stretch  |  Stamina

Our GROUP sessions are running as normal until 20 December 2019.  From January 2020 we will be booking sessions in blocks.  The easiest place to book these is via this link

Welcome to Inner Power Pilates

Pilates for YOU!

Private boutique style professional Pilates studio, located just outside St Annes.  Proper Pilates is very different to what you get in a church hall or gym environment and we offer a mixture of private sessions, duet sessions or small group classes with a maximum of six students, so you get the most out of every session.  We offer sessions Monday to Friday and occasional weekends.

I hope that this website answers a lot of your questions, but please email [email protected] if you need any help at all.

A little taster of what you can expect when you come along to the studio.  Small group classes, hands on support, a challenging workout and lots of laughs!

Getting Started

Book a Free 30 minute Consultation

The easiest way to find out if we are a good fit for you and your goals is to book yourself in for a free 30 minute consultation.  You can pop in for a brew and a chinwag and find out what we’re all about. Use the booking widget (right/below) and book yourself in.  If you can’t see a suitable day/time, please email [email protected] for more options.  This meeting can also be done via Skype, Facetime or on the phone.  Just indicate which you would prefer when you confirm the appointment.

Where to Start

What we Offer

Intro Packages

Intro packages are for NEW Pilates clients.  These discounted sessions enable you to learn the order of the exercises and make sure you’re safe on the equipment.  Start with a free 30 minute consultation, nosy around and chinwag.  After that we offer discounted intro sessions from £20.00.

Book your Free Consultation below or check out our START HERE page for new students.

Classes

Small group classes on the mat and large equipment focusing on the Pilates system.  These small groups ensure you get the individual attention and support you need when starting your Pilates journey.

Group classes are £16.00 per session and booked in blocks/terms.  View the timetable here

Private Pilates

Private sessions are great for those who want to progress their practice, are new to the Pilates method, are working with special considerations or injuries, or have been referred via their physiotherapist.  We offer 1:1 and semi-private sessions so you can progress faster.

Check out our Private Pilates pages for more info.

What’s On

Events

Self Practice Sessions are Here

Self Practice Sessions are Here

Self Practice Sessions Prices and Terms Self Practice Sessions are for Pilates students who wish to come into the studio at Inner Power Pilates and use the equipment unsupervised. These sessions are only available when I am in the studio teaching. Prices...

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Power Tower & Chair Masterclass May

Power Tower & Chair Masterclass May

Wednesday 22 May 5.30-7pm The next Masterclass will include chairs and towers so you start to learn other exercises across all the equipment.  These masterclasses are led, but with some playtime, but they’re usually a solid workout.  I will be aiming to...

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Virtual Pilates Mat Class

Virtual Pilates Mat Class

Saturday 13 April 10-10.30am Pilates Mat Classes in the comfort of your own home (or wherever you are). The class is hosted via Zoom which is an online meeting software platform. You can take the class or receive the recorded version afterwards if you...

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Power Tower & Chair Masterclass

Power Tower & Chair Masterclass

Wednesday 24 April 5.30-7pm The next Masterclass will include chairs and towers so you start to learn other exercises across all the equipment.  These masterclasses are led, but with some playtime, but they're usually a solid workout.  I will be aiming to...

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Classical Pilates Retreat

Classical Pilates Retreat

After the success of our last Retreat in the Lakes, we're doing it again.  This time we are running a Classical Pilates and Restorative Pilates retreat.  We will be taking some large equipment to with us and spending three days enjoying beautiful...

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Classical Pilates Mat Class

Classical Pilates Mat Class

Saturday 6 April 10-11 Those who know me know that I no longer teach regular group classes and tend to do either ad hoc sessions or workshop and masterclass style stuff.  I am running a group classical mat class on Saturday 6 April in honour of completing...

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Testimonials

What People are Saying

“A Great Find”

“For a newbie I thought my first lesson with Kelly was fantastic. She made sure I was comfortable with what was shown to me and also that what I was doing was correct. I really enjoyed it, that Kelly was down to earth and very friendly. To say I didn’t ‘feel’ like it was a big gym work out, my body felt it the next day  Definitely going to carry on. Thank you Kelly”

“Fabulous”

“Having just completed my 6 week beginners course Kelly has achieved what has taken the physiotherapist over 12 months and they were not even close. My physio has now discharged me totally into Kelly’s expert hands and I am now looking forward to starting my progression course. Great job Kelly, love your classes !!! xxx”

“Amazing”

“Thanks Sarah for Tuesday night Pilates, thought you were being kind! Only joking.  I enjoy it so much.  I went to Pilates as I had problems with my knee and my knee has improved so much.  Just want to say thanks to Sarah, you are amazing.  Keep up the good work, and try and be nice just for once lol xxx”