Pilates......but not as you know it
Stability | Strength | Stretch | Stamina
Welcome to Inner Power Pilates
Make time for YOU!
Private boutique style professional Pilates studio, located just outside St Annes. Proper Pilates is very different to what you get in a church hall or gym environment and we offer a mixture of private sessions, duet sessions or small group classes with a maximum of FIVE students, so you get the most out of every session. We offer sessions Monday to Friday and occasional weekends.
I hope that this website answers a lot of your questions, but please email email@example.com if you need any help at all.
A little taster of what you can expect when you come along to the studio. Small group classes, hands on support, a challenging workout and lots of laughs!
Book a Free 30 minute Consultation
The easiest way to find out if we are a good fit for you and your goals is to book yourself in for a free 30 minute consultation. You can pop in for a brew and a chinwag and find out what we’re all about. Use the booking widget (right/below) and book yourself in. If you can’t see a suitable day/time, please email firstname.lastname@example.org for more options. This meeting can also be done via Skype, Facetime or on the phone. Just indicate which you would prefer when you confirm the appointment.
Self Practice Sessions are Here!
Self Practice Sessions are for Pilates students who wish to come into the studio at Inner Power Pilates and use the equipment unsupervised. These sessions are only available when I am in the studio teaching.
(book and pay online via Mindbody or the app)
£25/month unlimited sessions
Set up your monthly subscription here. I will then add unlimited sessions to your account after which they will be bookable via Mindbody online and the app
Where to Start
What we Offer
Intro packages are for NEW Pilates clients. These discounted sessions enable you to learn the order of the exercises and make sure you’re safe on the equipment. Start with a free 30 minute consultation, nosy around and chinwag. After that we offer a taster studio session at £30.00.
Book your Free Consultation below or check out our START HERE page for new students.
Private sessions are great for those who want to progress their practice, are new to the Pilates method, are working with special considerations or injuries, or have been referred via their physiotherapist. We offer 1:1 and semi-private sessions so you can progress faster.
Private sessions are necessary to join all of our classes, except REStorative Pilates. An intro session is £30.00. Check out our Private Pilates pages for more info.
Self Practice Sessions Prices and Terms Self Practice Sessions are for Pilates students who wish to come into the studio at Inner Power Pilates and use the equipment unsupervised. These sessions are only available when I am in the studio teaching. Prices...read more
Wednesday 22 May 5.30-7pm The next Masterclass will include chairs and towers so you start to learn other exercises across all the equipment. These masterclasses are led, but with some playtime, but they’re usually a solid workout. I will be aiming to...read more
Saturday 13 April 10-10.30am Pilates Mat Classes in the comfort of your own home (or wherever you are). The class is hosted via Zoom which is an online meeting software platform. You can take the class or receive the recorded version afterwards if you...read more
Wednesday 24 April 5.30-7pm The next Masterclass will include chairs and towers so you start to learn other exercises across all the equipment. These masterclasses are led, but with some playtime, but they're usually a solid workout. I will be aiming to...read more
After the success of our last Retreat in the Lakes, we're doing it again. This time we are running a Classical Pilates and Restorative Pilates retreat. We will be taking some large equipment to with us and spending three days enjoying beautiful...read more
Saturday 6 April 10-11 Those who know me know that I no longer teach regular group classes and tend to do either ad hoc sessions or workshop and masterclass style stuff. I am running a group classical mat class on Saturday 6 April in honour of completing...read more
What People are Saying
“A Great Find”
“For a newbie I thought my first lesson with Kelly was fantastic. She made sure I was comfortable with what was shown to me and also that what I was doing was correct. I really enjoyed it, that Kelly was down to earth and very friendly. To say I didn’t ‘feel’ like it was a big gym work out, my body felt it the next day Definitely going to carry on. Thank you Kelly”
“Having just completed my 6 week beginners course Kelly has achieved what has taken the physiotherapist over 12 months and they were not even close. My physio has now discharged me totally into Kelly’s expert hands and I am now looking forward to starting my progression course. Great job Kelly, love your classes !!! xxx”
“Thanks Sarah for Tuesday night Pilates, thought you were being kind! Only joking. I enjoy it so much. I went to Pilates as I had problems with my knee and my knee has improved so much. Just want to say thanks to Sarah, you are amazing. Keep up the good work, and try and be nice just for once lol xxx”
What we Do
Small Group Classes
Our classes are based on the original teachings of Joseph Pilates. We offer sessions on the Mat, Reformer, Tower, Chairs and Barrels. From £12.50
REStorative Pilates Classes
Designed to teach you the fundamentals of moving better through life. PAYG/drop in £7.00.
Tailored individual sessions designed to get you where you want to go FAST. Taster £30, then from £45-£60.00
Back pain, osteoporosis, arthritis, post-rehab and other issues. From £50.00.
Drop us a Line
Don't be shy. Let us know if you have any questions!
Call Kelly on 07510 744242 or email email@example.com
Freedom House, Snowdon Road, Lytham St Annes FY8 3DP