Pilates...

...but not as you know it

 

Stability  |  Strength  |  Stretch  |  Stamina

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Our Story

Welcome To Inner Power Pilates

Where we teach your body how to move well through life with the Pilates method as set out by Joseph Pilates.  We are the only true Pilates studio in the area where all the teachers are trained to teach the Pilates system on-site and by other trusted Classical Pilates teachers.  All of us are trained on or heading towards the full classical Pilates system on all the apparatus, as well as the mat.  You won’t get a better Pilates workout anywhere else. 

Features

What we Offer

We offer a range of classes and private sessions at the studio.  Please see each individual page for more details.

Classes

Please see our Timetable page for full information on our current classes, days, times and prices of sessions.

Private Pilates

Private sessions are great for those who want to progress their practice, are new to the Pilates method or have been referred via their medical team or physiotherapist.

Intro Sessions

Intro Sessions are for Reformer Class wannabes.  Three sessions are necessary to learn the order and make sure you’re safe on the equipment.  Contact us to book.

Testimonials

What People are Saying

“A Great Find”

“For a newbie I thought my first lesson with Kelly was fantastic. She made sure I was comfortable with what was shown to me and also that what I was doing was correct. I really enjoyed it, that Kelly was down to earth and very friendly. To say I didn’t ‘feel’ like it was a big gym work out, my body felt it the next day  Definitely going to carry on. Thank you Kelly”

“Fabulous”

“Having just completed my 6 week beginners course Kelly has achieved what has taken the physiotherapist over 12 months and they were not even close. My physio has now discharged me totally into Kelly’s expert hands and I am now looking forward to starting my progression course. Great job Kelly, love your classes !!! xxx”

“Amazing”

“Thanks Sarah for Tuesday night Pilates, thought you were being kind! Only joking.  I enjoy it so much.  I went to Pilates as I had problems with my knee and my knee has improved so much.  Just want to say thanks to Sarah, you are amazing.  Keep up the good work, and try and be nice just for once lol xxx”

What we Do

Group Matwork & Reformer Classes
Small group Pilates classes on the mat and large equipment.

Private Pilates
For general and specialist sessions on a one to one basis.

Workshops and Events
We regularly host workshops and events at the studio.

Drop us a Line

Don't be shy. Let us know if you have any questions!

Call Kelly on 07510 744242 or email kelly@innerpowerpilates.co.uk

Freedom House, Snowdon Road, Lytham St Annes FY8 3DP