Pilates...

...but not as you know it

 

Stability  |  Strength  |  Stretch  |  Stamina

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Our Story

Welcome To Inner Power Pilates

Our mission is to bring you the most authentic Pilates experience we can.  We teach you how to move your body well through life with the Pilates method as set out by Joseph Pilates.  We are the only true Pilates studio in the area with teachers trained to the highest levels in both contemporary and classical Pilates.  We focus on the Classical method and the Pilates system so that you get the best Pilates workout possible and the greatest results.  

Where to Start

What we Offer

Intro Packages

Intro packages are for NEW Pilates clients.  These discounted sessions enable you to learn the order of the exercises and make sure you’re safe on the equipment.  Start your Pilates journey with a free 30 minute consultation with one of our teachers, come in for a nosy and a chinwag!

Classes

Group mat and large equipment classes focusing on the Pilates system.  These small groups ensure you get the individual attention and support you need when starting your Pilates journey.

Private Pilates

Private sessions are great for those who want to progress their practice, are new to the Pilates method, are working with special considerations or injuries, or have been referred via their physiotherapist.  We offer 1:1 and semi-private sessions so you can progress faster.

Testimonials

What People are Saying

“A Great Find”

“For a newbie I thought my first lesson with Kelly was fantastic. She made sure I was comfortable with what was shown to me and also that what I was doing was correct. I really enjoyed it, that Kelly was down to earth and very friendly. To say I didn’t ‘feel’ like it was a big gym work out, my body felt it the next day  Definitely going to carry on. Thank you Kelly”

“Fabulous”

“Having just completed my 6 week beginners course Kelly has achieved what has taken the physiotherapist over 12 months and they were not even close. My physio has now discharged me totally into Kelly’s expert hands and I am now looking forward to starting my progression course. Great job Kelly, love your classes !!! xxx”

“Amazing”

“Thanks Sarah for Tuesday night Pilates, thought you were being kind! Only joking.  I enjoy it so much.  I went to Pilates as I had problems with my knee and my knee has improved so much.  Just want to say thanks to Sarah, you are amazing.  Keep up the good work, and try and be nice just for once lol xxx”

What we Do

Group Matwork & Large Equipment Classes
We offer small group classes based on the original teachings of Joseph Pilates on the mat and other Pilates equipment including the Reformer, Tower, Chair, Cadillac and Barrels.

Private Pilates
Tailored one to one sessions to support your individual Pilates requirements.  We can work with you for rehabilitation, physio exercises, athlete and sporting performance or general Pilates practice.  Private sessions are designed to get you where you want to go FAST.

Drop us a Line

Don't be shy. Let us know if you have any questions!

Call Kelly on 07510 744242 or email kelly@innerpowerpilates.co.uk

Freedom House, Snowdon Road, Lytham St Annes FY8 3DP