Inner Power Pilates
Pilates & Yoga Studio, Sports Therapy, Gait Analysis and Running Clinic, Alignment Coaching & Holistic Treatments
IPP is the first and only dedicated Pilates studio on the Fylde Coast. We offer mat and large equipment Pilates classes, as well as restorative exercise, yoga, running gait analysis and other movement sessions.
We are focused on providing you with the skills and tools you need to move well through life. If you are interested in gaining greater strength, flexibility and overall health and vitality, then our studio is the ideal place for you. We offer a warm and friendly atmosphere with highly qualified professional instructors and therapists. Our studio is small and the emphasis is on you – you are more than just a number on a mat.
If you KNOW that cheap get fit, get thin, exercise and diet gimmicks rarely work or only work in the short-term, and that repetitive, high impact movements may get some short-term gains, but mainly result in sore muscles, aching joints, bad postural habits and injury then IPP is for you.
We will guide you every step of the way, privately or in small groups, through mindful movements with a strong attention to alignment detail, so that your body learns how to move the best way it can now, and more importantly, how to continually improve in the future. No more wondering if you’re in the right position or struggling to get the results you’re seeking because there are 20 other people in the class with you and you never get any feedback.
If you’re ready to commit your time and your energy to a mindful movement practice, then we look forward to meeting you.
Contact Kelly Victoria Thorn, Senior Instructor on 07510 744242 or email email@example.com
Fylde on Foot Challenge
In 2018 we are trying to get as many people in Blackpool, Wyre and Fylde walking as possible. We have set a goal of 2,018,000 miles in a year. Join us on Strava to make your miles count.
To the left are our totals for each week. The more people get involved, the more miles we can cover.
Strava is a free app which you can download for your smart phone. Join Strava for free and then search for our club “Fylde on Foot” and join. You will need to record your walks as runs (it’s a glitch on Strava that we can’t log walks), and then each time you go out your mileage will show up in the club totals.