Welcome to Inner Power Pilates
Make time for YOU!
We teach PROPER Pilates in a professional Pilates studio on all the Pilates equipment to our wonderful students from Lytham St Annes and surrounding areas. Take the time to put yourself first and prioritise your health and movement ability for now and the rest of your life. Discover what it means to exercise intelligently and develop the stability, strength and stamina you never thought possible. Discover how amazing your body can be when it is practicing REAL Pilates.
A little taster of what you can expect when you come along to the studio. Small group classes, hands on support, a challenging workout and lots of laughs!
Where to Start
What we Offer
Intro packages are for NEW Pilates clients. These discounted sessions enable you to learn the order of the exercises and make sure you’re safe on the equipment. Start your Pilates journey with a free 30 minute consultation with one of our teachers, come in for a nosy and a chinwag!
Private sessions are great for those who want to progress their practice, are new to the Pilates method, are working with special considerations or injuries, or have been referred via their physiotherapist. We offer 1:1 and semi-private sessions so you can progress faster.
What People are Saying
“A Great Find”
“For a newbie I thought my first lesson with Kelly was fantastic. She made sure I was comfortable with what was shown to me and also that what I was doing was correct. I really enjoyed it, that Kelly was down to earth and very friendly. To say I didn’t ‘feel’ like it was a big gym work out, my body felt it the next day Definitely going to carry on. Thank you Kelly”
“Having just completed my 6 week beginners course Kelly has achieved what has taken the physiotherapist over 12 months and they were not even close. My physio has now discharged me totally into Kelly’s expert hands and I am now looking forward to starting my progression course. Great job Kelly, love your classes !!! xxx”
“Thanks Sarah for Tuesday night Pilates, thought you were being kind! Only joking. I enjoy it so much. I went to Pilates as I had problems with my knee and my knee has improved so much. Just want to say thanks to Sarah, you are amazing. Keep up the good work, and try and be nice just for once lol xxx”
What we Do
Small Group Mat & Large Equipment Classes
Our classes are based on the original teachings of Joseph Pilates. We offer sessions on the mat, Reformer, Tower, Chairs and Barrels.
Tailored individual sessions designed to get you where you want to go FAST.
Back pain, osteoporosis, arthritis, post-rehab and other issues.
Drop us a Line
Don't be shy. Let us know if you have any questions!
Call Kelly on 07510 744242 or email firstname.lastname@example.org
Freedom House, Snowdon Road, Lytham St Annes FY8 3DP