Pilates...

...but not as you know it

Stability  |  Strength  |  Stretch  |  Stamina

Welcome to Inner Power Pilates

Make time for YOU!

Private boutique style professional Pilates studio, located just outside St Annes.  Proper Pilates is very different to what you get in a church hall or gym environment and we offer a mixture of private sessions, duet sessions or small group classes with a maximum of FIVE students, so you get the most out of every session.  We offer sessions Monday to Friday and occasional weekends.

I hope that this website answers a lot of your questions, but please email kelly@innerpowerpilates.co.uk if you need any help at all.

A little taster of what you can expect when you come along to the studio.  Small group classes, hands on support, a challenging workout and lots of laughs!

Where to Start

What we Offer

Intro Packages

Intro packages are for NEW Pilates clients.  These discounted sessions enable you to learn the order of the exercises and make sure you’re safe on the equipment.  Start with a free 30 minute consultation, nosy around and chinwag.  After that we offer a taster studio session at £30.00.

Book your Free Consultation below or check out our START HERE page for new students.

Classes

Group mat and large equipment classes focusing on the Pilates system.  These small groups ensure you get the individual attention and support you need when starting your Pilates journey.

Group Mat classes start at £7.00, Group Equipment Classes start at £12.50.  View the timetable here

Private Pilates

Private sessions are great for those who want to progress their practice, are new to the Pilates method, are working with special considerations or injuries, or have been referred via their physiotherapist.  We offer 1:1 and semi-private sessions so you can progress faster.

Private sessions are necessary to join all of our classes, except REStorative Pilates.  An intro session is £30.00.  Check out our Private Pilates pages for more info.

Getting Started

Book a Free 30 minute Consultation

The easiest way to find out if we are a good fit for you and your goals is to book yourself in for a free 30 minute consultation.  You can pop in for a brew and a chinwag and find out what we’re all about. Hit search on our booking widget opposite/below and book yourself in.  If you can’t see a suitable day/time, please email kelly@innerpowerpilates.co.uk for more options.

Why Pilates

Testimonials

What People are Saying

“A Great Find”

“For a newbie I thought my first lesson with Kelly was fantastic. She made sure I was comfortable with what was shown to me and also that what I was doing was correct. I really enjoyed it, that Kelly was down to earth and very friendly. To say I didn’t ‘feel’ like it was a big gym work out, my body felt it the next day  Definitely going to carry on. Thank you Kelly”

“Fabulous”

“Having just completed my 6 week beginners course Kelly has achieved what has taken the physiotherapist over 12 months and they were not even close. My physio has now discharged me totally into Kelly’s expert hands and I am now looking forward to starting my progression course. Great job Kelly, love your classes !!! xxx”

“Amazing”

“Thanks Sarah for Tuesday night Pilates, thought you were being kind! Only joking.  I enjoy it so much.  I went to Pilates as I had problems with my knee and my knee has improved so much.  Just want to say thanks to Sarah, you are amazing.  Keep up the good work, and try and be nice just for once lol xxx”

What we Do

Small Group Classes
Our classes are based on the original teachings of Joseph Pilates.  We offer sessions on the mat, Reformer, Tower, Chairs and Barrels. From £12.50

REStorative Pilates Classes
Designed to teach you the fundamentals of moving better through life.  PAYG/drop in £7.00.

Private Pilates
Tailored individual sessions designed to get you where you want to go FAST.  Taster £30, then from £45-£60.00

Specialist Pilates
Back pain, osteoporosis, arthritis, post-rehab and other issues.  From £50.00.

Drop us a Line

Don't be shy. Let us know if you have any questions!

Call Kelly on 07510 744242 or email kelly@innerpowerpilates.co.uk

Freedom House, Snowdon Road, Lytham St Annes FY8 3DP