Classical Pilates Retreat

Classical Pilates Retreat

After the success of our last Retreat in the Lakes, we’re doing it again.  This time we are running a Classical Pilates and Restorative Pilates retreat.  We will be taking some large equipment to with us and spending three days enjoying beautiful countryside,...
Bunion Workshop

Bunion Workshop

My next workshop is dedicated to bunions and will be held at Inner Power Pilates at Sunday 10 March 2019 from 10-1.  If you can’t make the workshop book in for an individual session with me instead. Bunions, and their little toe sisters (bunionettes), whether...

90 Day Challenge Prep

In honour of our 90 Day Pilates challenge, I have created a Playlist on our YouTube channel which details all the Pilates mat exercises for you to refer to in one place.  Click the top left icon for a list of all the exercises included in this Playlist. The playlist...