Being Brave & Moving On

Being Brave & Moving On

For many, Pilates is simply a group class in a gym or church hall where they lie down on a mat for an hour, wiggle about a bit and go home.  The fact that there was some bloke called Joseph Pilates who invented all this stuff nearly 100 years ago isn’t that...
The Studio Before After and Beyond

The Studio Before After and Beyond

Creating the Inner Power Pilates studio was a labour of love, tears, blood, sweat and A LOT of cursing.  Family, friends and new clients all helped to make the studio the friendly, warm and inviting place that it is today.  BUT all my love and thanks go to Bob Thorn...