Reformer Studio

The only group Reformer classes in the area.  You will be amazed at what this piece of equipment adds to your Pilates practice.  More feedback, greater stretch, improved strength and a longer, leaner physique.

Group Classes

We run group mat Pilates & Yoga classes throughout the week.  Class sizes are limited to 12 people maximum, so you always get some individual tuition.

Pilates Large Equipment

There is no other studio in the area offering the full Pilates large equipment.  We have one Cadillac, one Wunda Chair, a Reformer/Tower Combo, six Reformers and a Step Barrel/Spine Corrector. These pieces of equipment are fantastic for rehabilitation, prehabilitation, increasing sporting performance, and just overall good fun to challenge the body in new ways. We offer private or small group sessions on the large equipment.

Matwork Room

Group classes in the main matwork studio.  The studio is fully equipped with large and small equipment and mats and towels, blocks and magic circles are all provided for you to use during sessions.

Improve Sport Performance

One to one sessions are available for clients with specific goals, mobility requirements or conditions.  We will utilise all the equipment together to ensure you reach your goals.

Masterclasses

We run regular workshops, specialist classes and masterclasses with guest instructors to help you get more out of your practice and to introduce you to other Pilates gurus.

Social and Fitness Events

There’s a strong social side to training at Inner Power Pilates & Yoga studios. Join us and take part in fun runs, walks and much more.

Reception