Jayne McAllister all the way from Vero Beach, Florida was at the studio this week. She put three of us instructors through our paces. A new passion for the practice emerged, with great new cues (“Develop a deep fascination with your navel” and the best one “Mushy Tushy”).

She will be back in November and hopefully we can persuade her to come back and perhaps inflict her special brand of torture on our students.

You can read more about Jayne by following the links below.

Jayne’s studio is http://www.pilatesverobeach.com/our_instructors/jayne_mcallister
Jayne’s travel and wellness site http://www.jaynemcallister.com/jayne-mcallister
Read Jayne’s blog https://jaynemcallister.wordpress.com/